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Old 04-11-2013, 11:59 AM
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mcjaredsandwich mcjaredsandwich is offline
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Originally Posted by jldsc View Post
ive taken PH's by the buckets and have never got b**ch tits...genetics is the sole factor when goin to the next level of working out...if your careful on/off with anything you shouldnt have a problem...your like me..built small..just the way it is. I have gone from 120 all the way up to 170lb's...but as stated genetics always bring me back to a natural size no matter what..I would just get a good quality workout plan and good supplements..It really be better to wait a couple years to let your hormones level off before trying to take PH's..they will completely throw your system in a spiral..

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This. Not saying you will have floppy tits but its a possibility. And wait if you do decide.
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Old 04-11-2013, 12:47 PM
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SGib SGib is offline
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Make sure your doing lots of legs.
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Old 04-11-2013, 02:13 PM
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Top Dawg Top Dawg is offline
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Boudin, cracklins, hog head cheese and wild turkey is what I used to put on weight. Twice a week I would reward myself with rice and gravy.
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Old 04-11-2013, 03:51 PM
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Never skip leg day.. Legs is probably my favorite thing to workout.

Workout plan is good had someone put it together for me, with me increasing weights each week.

Like I said I'm going to go through this jug of Russian and see what the gain is.
Probably going to switch to carnivore anyways though
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