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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

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  #41  
Old 04-03-2013, 09:52 AM
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I heard that his legs are so small beause of an combat injury in Iraq.
well that just sucks. darn it.
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  #42  
Old 04-03-2013, 09:53 AM
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Wish they'd put androstenedione (andro stack) back on the GNC shelf. I had great results adding lean muscle off that back in the McGuire/Sosa days!
androstein was the shiz...
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Old 04-03-2013, 11:21 AM
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My metabolism keeps me from gaining weight I can eat all day and not gain a pound. Tried protein shakes but man those things are awful!
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  #44  
Old 04-03-2013, 12:16 PM
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well that just sucks. darn it.
Yeah, you Richard!!!
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  #45  
Old 04-03-2013, 12:18 PM
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Yeah, you Richard!!!
F U ginger!!!
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Old 04-03-2013, 12:25 PM
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My metabolism keeps me from gaining weight I can eat all day and not gain a pound. Tried protein shakes but man those things are awful!
PB&J protein shake from planet nutrition is on point


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  #47  
Old 04-03-2013, 12:29 PM
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Anyone here do crossfit?
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  #48  
Old 04-03-2013, 12:30 PM
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My metabolism keeps me from gaining weight I can eat all day and not gain a pound. Tried protein shakes but man those things are awful!
muscle milk
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  #49  
Old 04-03-2013, 12:51 PM
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Optimum nutrition makes some good flavors. Gotta use cold water or milk though
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Thanks, I'm just livin by the code: Paint face, Shoot Beretta's, Bounce the Hen.
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Old 04-03-2013, 01:39 PM
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PB&J protein shake from planet nutrition is on point


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  #51  
Old 04-06-2013, 02:15 PM
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Any of y'all ever used Russian Bear to put on some lbs?
Buddy went through several tubs as gained quite a bit.
Picked up a tub earlier today.
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  #52  
Old 04-06-2013, 06:06 PM
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WIsh I had that problem lol
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  #53  
Old 04-10-2013, 10:52 PM
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Any of y'all ever take a PH? Not looking to jump into the big gain, wanting to start out low.
Any suggestions? Feel free to PM
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  #54  
Old 04-11-2013, 07:20 AM
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Any of y'all ever take a PH? Not looking to jump into the big gain, wanting to start out low.
Any suggestions? Feel free to PM
Yeah, don't take a prohormone.


unless you want to gain moobs when you come off. If anything, take Chrysin and an estrogen blocker. Not like a guy your age needs any help with testosterone levels anyway. If you are serious about it, dedication, time and diet are the best ways.


When I was still at mcneese and came off shoulder surgery, I gained .28 pounds a day between Aug 11 and December 11 by eating as much as I could, protein post workout and a good Pre-workout formula before lifting. Oh, and LOTS of water.
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  #55  
Old 04-11-2013, 11:28 AM
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Now when you say moobs.... We talking flappy tits or friggin rocks here.. Buddy of mine took Muntant Plex gained 18-20 on it.
Just trying to find something for a lil more boost. Straight protein isnt cutting it
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  #56  
Old 04-11-2013, 11:34 AM
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Originally Posted by huntin fool View Post
Now when you say moobs.... We talking flappy tits or friggin rocks here.. Buddy of mine took Muntant Plex gained 18-20 on it.
Just trying to find something for a lil more boost. Straight protein isnt cutting it
What kind of protein you taking? Not all proteins are created equal. Stay away from ph's... moobs as in Jordan moobs
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Thanks, I'm just livin by the code: Paint face, Shoot Beretta's, Bounce the Hen.
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  #57  
Old 04-11-2013, 11:38 AM
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Russian Bear 5000
Taking in roughly 3000 calories off Russian a day.. Past a half of tub and i haven't seen much gain.
That's eating as much as I can Aswell.
Probably going to switch to Carnivore after this.
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  #58  
Old 04-11-2013, 11:48 AM
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Originally Posted by huntin fool View Post
Now when you say moobs.... We talking flappy tits or friggin rocks here.. Buddy of mine took Muntant Plex gained 18-20 on it.
Just trying to find something for a lil more boost. Straight protein isnt cutting it
Floppy saggy loose man tits. That is of course if you don't have a correct post cycle therapy in place.

Here's some info..
http://www.uk-muscle.co.uk/pro-hormo...ive-guide.html

http://www.anabolicaddictions.com/th...guide-67-c.asp

http://www.ironmagazineforums.com/su...need-know.html
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  #59  
Old 04-11-2013, 11:51 AM
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Originally Posted by huntin fool View Post
Russian Bear 5000
Taking in roughly 3000 calories off Russian a day.. Past a half of tub and i haven't seen much gain.
That's eating as much as I can Aswell.
Probably going to switch to Carnivore after this.
Workout has a lot to do with that, and 3000cal from just protein shakes a day? Way over kill. You need more calories from food in your diet. Body can only absorb so much protein. Gradually increase weights and sets and lower reps for mass. Light weight high reps is for more lean.
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  #60  
Old 04-11-2013, 11:53 AM
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ive taken PH's by the buckets and have never got b**ch tits...genetics is the sole factor when goin to the next level of working out...if your careful on/off with anything you shouldnt have a problem...your like me..built small..just the way it is. I have gone from 120 all the way up to 170lb's...but as stated genetics always bring me back to a natural size no matter what..I would just get a good quality workout plan and good supplements..It really be better to wait a couple years to let your hormones level off before trying to take PH's..they will completely throw your system in a spiral..


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