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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

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  #21  
Old 03-27-2014, 12:02 PM
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http://archer7282.wordpress.com/2014...-cold-outside/

update.
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  #22  
Old 03-27-2014, 09:19 PM
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Great to hear you're doing good and feeling better. Throw a few logs on the fire and warm up brother.
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  #23  
Old 04-04-2014, 07:43 AM
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http://archer7282.wordpress.com/2014...-a-great-week/

Further update to the Blog, including some thoughts on fishing.... because ... F yeah... that's why.
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  #24  
Old 04-11-2014, 08:36 AM
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update to blog

http://archer7282.wordpress.com/2014...hy-life-to-go/
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  #25  
Old 04-11-2014, 09:11 AM
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Awesome.... Congrats on the Surgiversary!!!
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  #26  
Old 04-11-2014, 05:08 PM
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Awesome.... Congrats on the Surgiversary!!!
LOL... I laugh every time i say that word...
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  #27  
Old 04-11-2014, 05:20 PM
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Awesome!! Congrats ACE, stay with it!

Nothing tastes as good as being in shape feels.
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  #28  
Old 04-11-2014, 05:49 PM
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Awesome!! Congrats ACE, stay with it!

Nothing tastes as good as being in shape feels.
I like that quote... i may just steal that for my blog... (with your permission of course)

The wife and I have been walking more and more each day. So today i saw someone selling a bike exercise machine for cheap so I jumped all over it. Managed 20 minutes on that thing... HOLY HELL it kicked my dang butt all over the place...

lol...

good stuff...
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  #29  
Old 04-11-2014, 06:06 PM
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I like that quote... i may just steal that for my blog... (with your permission of course)



The wife and I have been walking more and more each day. So today i saw someone selling a bike exercise machine for cheap so I jumped all over it. Managed 20 minutes on that thing... HOLY HELL it kicked my dang butt all over the place...



lol...



good stuff...

Spread the word!
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  #30  
Old 04-15-2014, 07:42 PM
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Hell yeah bro. Looking good and I know you have to be feeling good also. Good luck my brother
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  #31  
Old 04-18-2014, 08:52 AM
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Update to the blog.... Discussing my Hypocracy, Exercise and Bedtime stories... What the heck more could you want??? egg in your beer?

http://archer7282.wordpress.com/2014...othing-tastes/
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  #32  
Old 04-25-2014, 12:28 AM
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Update-o-rama....

Yup...

http://archer7282.wordpress.com/2014...walks-and-you/
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  #33  
Old 04-25-2014, 08:30 AM
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Originally Posted by AceArcher View Post
Update to the blog.... Discussing my Hypocracy, Exercise and Bedtime stories... What the heck more could you want??? egg in your beer?

http://archer7282.wordpress.com/2014...othing-tastes/

Not sure how I missed this entry, great stuff! I really enjoy reading your progress and insight on your journey
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  #34  
Old 04-25-2014, 08:40 AM
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Coconut oil is a consistent part of my diet, I'll blend it in with a shake or mix it into my coffee along with local honey. They can try and take my man card all they want!
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  #35  
Old 04-25-2014, 09:39 AM
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Coconut oil is a consistent part of my diet, I'll blend it in with a shake or mix it into my coffee along with local honey. They can try and take my man card all they want!


Thank you!
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  #36  
Old 04-30-2014, 09:14 PM
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good luck brother, I did VSG surgery a little over 2 years ago, lost 120 pounds, best money I ever spent.
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  #37  
Old 05-02-2014, 09:40 AM
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Thanks donniej. I am agreeing with you on the best money i ever spent part!
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  #38  
Old 05-02-2014, 09:40 AM
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Update to the blog, our exercise addiction, and big weekend plans!

http://archer7282.wordpress.com/2014...if-you-always/
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  #39  
Old 05-03-2014, 02:55 PM
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Default Gastric Surgery
Lookin good! That brown blazer is a bit more roomy now, how awesome is it to feel AND see progress?

My change and weight loss was minor compared to yours, but the habits were difficult to change none the less. It was so hard to change the way I ate, and make the necessary time for exercise. Now, I guess it all became routine like you said in your blog - I can't imagine going back to those ways, and am actually doing more active things in addition to the workouts I had so many excuses to skip in the beginning, and "never" had time for.

Keep it up, and keep the blog posts coming - they are motivating!
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  #40  
Old 05-04-2014, 01:39 PM
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Bro you have made a boat load of progress. You look good buddy and I know you're feeling good. Had a great day on the beach with you and your lil man. Cant wait till next time brother.
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