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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#1
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Couch to 5k
Couch To 5K Just started doing this to help me get some pounds off......it's an Ipod app that trains you to be able to run a 5k. I recommend it to all of you trying to take a few pounds off. There is also an app called bridge to 10K which i plan on buying soon.
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#2
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Hmmm I'll have to check this out, thanks for the post!
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