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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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How/what to eat right?
One of my biggest problems with losing weight is that I simply dont know how to eat healthy. I dont know what foods to stay away from (except for the obvious, i.e. Candy, cokes and fried foods). Not only that, but portions have alot to do with it too. So maybe we can post up some foods that can help with our goals. Good Luck
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