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General Discussion (Everything Else) Discuss anything that doesn't belong in any other forums here. |
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#41
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#42
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Is luke lawton a trainer at that gym yellermouth?
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#43
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And I agree 50% with your Crossfit analysis there are def people who try to go to big to early....... With correct form and practice injuries can be avoided |
#44
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Nope dont think so
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#45
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#46
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I'm 44 years old. I lift weights and walk at least 4 days a week, often 5 or 6. My problem is that I have a bulging disc in my lower back. I am careful to stay away from risky lifts and high impact activities. Cross Fit interests me, but I am concerned with its high impact exercises. Am I correct in this assessment?
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#47
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He who is the fittest still dies
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Waltrip's Saltwater Guide Service jeremy@geaux-outdoors.com https://m.facebook.com/waltrip.guideservice?id=148838538646862&_rdr |
#48
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#49
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Lol! And he who does with the most toys wins? Lol
I'd like to look at it as preping for quality of life in the later yrs. 70 and still doing things those in their 50s do |
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