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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

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#1

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02-02-2010, 09:10 AM

longsidelandry longsidelandry is offline

longsidelandry is offline

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I started lifting weights again last week too, I was sooooooooooooore this weekend lol

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#2

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02-02-2010, 09:31 AM

meaux fishing meaux fishing is offline

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Originally Posted by longsidelandry

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I started lifting weights again last week too, I was sooooooooooooore this weekend lol

take some glutamine it will reduce soreness.... it is already in some supplements so if you are taking some check the label

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