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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#4
01-25-2011, 03:09 PM
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Go down in weight for a couple of days. You may have muscle fatigue. I find that mixing it up for a couple days gets me a little more stamina while lifting more weight than always going heavy.
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