Sea sickness

[fishinpox]

Get some Ginger capsules from gnc start eating them 2-3 days b4 your trip . Ginger is used to settle stomachs . Also start eating Bonnine 24 hrs prior so it's built up in your system. While on the boat avoid greasy fatty foods instead eat fruit and other "lite" foods drink lots of water . If u do start to get sick do not lay down Instead concentrate on a fixed object like an oil platform or the horizon