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Reload this Page "Caveman Diet", with a spin ...

The Roux (Cooking/BBQ/Recipes) What good is a cajun site without a cooking and recipe forum?

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  #1  
Old 03-09-2013, 07:33 PM
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Default "Caveman Diet", with a spin ...
Couple of fresh catfish fillets seasoned up and sauteed in olive oil, bacon wrapped green beans on the side ...

Hydro
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  #2  
Old 03-09-2013, 07:45 PM
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Looks tasty!
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Old 03-09-2013, 08:09 PM
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LOL everything better wrapped in BACON
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Old 03-09-2013, 08:11 PM
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How do you cook the green beans?
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Old 03-09-2013, 08:22 PM
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Quote:
Originally Posted by fishaholic82 View Post
How do you cook the green beans?

Cover a lipped cookie sheet with foil, dump a can of drained green beans on the pan, open one pack of thin bacon and wrap em' up... They really dont need any seasoning, but a little soy sauce and maple syrup kicks them up a notch , just keep an eye on them because the syrup tends to brown and burn ...

Cook in a pre-heated oven @ 400 degrees for about 35-45 mins...

Good stuff !

Hydro
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Old 03-09-2013, 09:32 PM
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Looks great!
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Old 03-09-2013, 09:40 PM
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Looks very good
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Old 03-09-2013, 09:45 PM
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My friend is on the same diet. Paleo I think it's called. He has been having pretty good results with it.
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Old 03-09-2013, 10:07 PM
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Thanks. Im gonna have to give that a try.
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Old 03-09-2013, 10:53 PM
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Looks good buddy.


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