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Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way!

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Old 12-29-2014, 08:07 AM
Scottld Scottld is offline
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Peanut butter is your friend when trying to pack it on. and if you don't mind working it off, mix it with syrup and dip in your favorite bread.
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Old 12-29-2014, 03:25 PM
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jpeff31787 jpeff31787 is offline
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Originally Posted by Scottld View Post
Peanut butter is your friend when trying to pack it on. and if you don't mind working it off, mix it with syrup and dip in your favorite bread.
idk about this one.. I eat like 5 pb sandwiches a day.. barely maintain 150. Just high energy me, I guess...
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Old 12-29-2014, 06:06 PM
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Goooh Goooh is offline
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Peanut butter is your friend when trying to pack it on. and if you don't mind working it off, mix it with syrup and dip in your favorite bread.

Calories don't build muscles...


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