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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#13
07-25-2016, 09:57 AM
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Look at the Paleo diet, pretty much same thing, meat and healthy fats. Anything a caveman could hunt and gather and stay away from processed foods.
I did pretty good for a while, but working offshore it gets to be a challenge. Good luck Sent from my SAMSUNG-SM-G900A using Tapatalk 
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