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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#18
08-01-2016, 07:50 AM
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Actually if you do Atkins or Keto correctly you never loose energy.... but you have to get your body to start using Fat as energy instead of carbs. Alot of triathlon ppl do this. Bc you cant store carbs for a long run... but u can store fat as energy
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