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#21
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I don't really think the e-cigarettes are a good thing. To me you are only trading one habit for another. My f-i-l's buddy likes to say he hasn't smoked a cigarette since March, but the amount of the liquid/vapor he sucks out of the e-cig is like smoking five packs a day. Plus, my wife went to a smoking cessation seminar and they said that one of the ingredients in the liquid is basically antifreeze. |
#22
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#23
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Got a 2 for 1 ecig with charger and case, "cowboy" flavor nicotine, etc., fo $82 . . . So far after 4 hrs I haven't had too many problems . . . What do you do with ur hands? . . . Behaviour modification is a strange area of mental science . . . It is not the same for everyone . . . An individual decision/action must be established . . . The plan takes precedence . . . Eat boogers . . .
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#24
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#25
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So far, every time I get a craving . . . I take a shot of cherry shine, puff on ecig . . . I'm a pass out be4 I light another one . . .
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#26
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Remember . . . If you repeat the same behavior for 21 straight days it will become a habit . . .
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#27
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My grandma said she took up knitting, so that's always an option. |
#28
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Got thru 28 hrs . . . Took to playin with myself . . . Busy hands, you know . . . Haven't lit one yet . . . KOW . . . tomorrow
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#29
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2 1/2 days . . . Cravings are strong . . . Still, no cig . . . Ecig is 75 percent satisfying . . . 21 days it becomes a habit . . . We gonna test it . . .
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#30
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i used hot toothpicks when i needed something .
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#31
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Day 5 in the books . . . Positive things are happening . . . Couldn't go back . . .
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#32
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Stay strong! Once you get a feel for what I call the "clean life" it becomes a motivating factor. Even though I'm far from "clean" living haha. Keep it up man
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#33
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Thanks . . .
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#34
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Great job.
Keep it up. |
#35
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#36
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Day 12 in the books . . . Lookin good, feeling good . . .
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