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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#14
10-05-2015, 10:02 PM
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as a former bodybuilder, you know your way around the weight room. Hit the weights and work on your diet. A guy here at work was just like you, former bodybuilder, steroids, etc. weighed well over 300. he hit the gym and adjusted his diet. he has lost 75lbs so far. Good Luck!!!
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