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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#9
07-24-2016, 02:05 PM
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Due to health restrictions the only real exercise i can do is walk. this time of year w/ the heat it's only on the treadmill. We stood out in the heat 3 hrs yesterday for Deputy Brad Garafolas funeral procession and i'm paying for it today.
I cut out sodas 2 months ago, going on a very low carb diet . Luckily being an experienced cook i can still have my cajun food minus the rice and gravy. 
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